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Introduction - Welcome to the Optimum Health Master Class!

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Optimum Health Master Class Trailer

The Optimum Health Master Class Premium - Buy for $14.99 • 1m 12s

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  • Introduction - Welcome to the Optimum...

    Welcome to the OHMC and congratulations. You've just invested in yourself to take full control over your health for the rest of your life! This course will enable you to reach health milestones faster and permanently by re-focusing on creating optimum health for yourself without diet plans, count...

  • 1: The Secret to Healthy Decision Mak...

    Every day, we make decisions about our health by what we eat. Understanding decision making is critical to changing how we make those decisions and why we make the decision we always have.

    The OODA Loop is a powerful expression of our every day decisions. Understanding how the OODA Loop works ...

  • 2: Why We Get In a Health Rut - The C...

    Building on the OODA Loop, the closed loop effect is what paralyzes our ability to make good and evolving decisions about hour health. This video helps us understand how we get into a closed decision loop scenario so that we can be enabled to break the mad cycle that makes getting health so diffi...