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Introduction - Welcome to the Optimum Health Master Class!

The Optimum Health Master Class Premium - Buy for $14.99 – 31m

Up Next in The Optimum Health Master Class Premium - Buy for $14.99

  • 1: The Secret to Healthy Decision Mak...

    Every day, we make decisions about our health by what we eat. Understanding decision making is critical to changing how we make those decisions and why we make the decision we always have.

    The OODA Loop is a powerful expression of our every day decisions. Understanding how the OODA Loop works ...

  • 2: Why We Get In a Health Rut - The C...

    Building on the OODA Loop, the closed loop effect is what paralyzes our ability to make good and evolving decisions about hour health. This video helps us understand how we get into a closed decision loop scenario so that we can be enabled to break the mad cycle that makes getting health so diffi...

  • 3: Propaganda and Society's Influence...

    Propaganda and society have significant influence on our mindset and is a key reason why it can be so difficult to make effective positive changes to our health.

    Music:
    "Pacific Sun"
    https://www.hooksounds.com/

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